Retreats & Events
A Monthly Mini Retreat
Step away from the busyness of life and into nature’s embrace with this unique Yoga by the Lake experience. Set at the peaceful Coton View in Market Bosworth, these seasonal sessions invite you to breathe deeply, move mindfully, and restore by the water’s edge.
Breathe and move through an all-levels yoga practice in the fresh air, guided by the rhythm of nature. Let stress lift away as you settle into deep relaxation beside the gentle waters. Begin with a quiet, intention-setting stroll to ground yourself in the present moment, and end with tea and a nourishing snack, allowing time to soak in the experience.
Bring your own mat and blanket (spares available). These sessions are weather-dependent—if we can’t go ahead, we’ll reschedule or offer a refund.
Your Monthly Mini Retreats Through Spring & Summer:
Friday 13th June | 5:30-7:30pm
Saturday 5th July | 9:30-11:30am
Friday 15th August | 5:30-7:30pm
Spaces are limited—reserve your spot today.
Yoga By The Lake
A Day To Nourish & Nurture
Date: Saturday 7th June
Time: 10:00 AM – 5:00 PM
Location: Cowslip Meadows, Laughton, Leicestershire
A chance to step away from the constant pull of daily life and immerse yourself in nature, stillness, and gentle self-care. Nestled in the beautiful Leicestershire countryside, this retreat blends movement, meditation, herbal wellness, and foraging to bring you back to a place of balance. It’s an invitation to slow down, breathe deeply, and reconnect with yourself in a nurturing and supportive space.
Join myself, Katy, and Emily from Sulis Botanicals for a deeply restorative experience, where you can soften into stillness, move with intention, and nourish both body and mind.
WHAT TO EXPECT:
Grounding meditation over herbal tea, easing into the day with presence and intention
Morning yoga flow to awaken the body and uplift your energy
Herbal wellness and foraging with Emily from Sulis Botanicals, learning how nature’s remedies support hormonal balance, emotional well-being, and deep rest
Hands-on herbal tea blending session, creating your own personalised infusion from your foraging walk
A nourishing lunch and healthy snacks, made with seasonal, wholesome ingredients to support and replenish
Barefoot walk and reflective journaling, deepening your connection to the earth and your inner wisdom
Yin yoga and meditation, offering deep rest for the nervous system
Closing ceremony
This retreat is your time to pause, breathe, and restore. A space to receive, to move at your own pace, and to return home to yourself feeling nourished and renewed.
INVESTMENT:
£99 per person - £39 deposit secures your place (balance due two weeks before)
Option to pay in full or in installments
Limited spaces—book your place today.
Womens Retreat Day
Pause & Breathe
Date: Sunday 22nd June
Time: 10:00 am - 12:00 pm
Cost: £30
Location: The Nest Wellness Studio, Hinckley
Are you ready to slow down and reconnect?
Join us for a peaceful 2-hour experience designed to help you release tension, find balance, and embrace an inner stillness.
This mini retreat offers the perfect opportunity to pause, breathe, and deeply relax.
Here’s what’s in store:
Grounding Meditation – Begin with a practice to centre your mind and draw your focus inward.
Yin Yoga – Gently stretch and open the body, releasing built-up tension and restoring balance.
Guided Relaxation – Finish with a deeply calming meditation, leaving you feeling lighter, calmer, refreshed and renewed.
Tea & Cake – Share a moment of connection with fellow students over a warm cup of tea and delicious cake and bask in your inner calm.
This retreat is ideal for anyone seeking rest, balance, and time for themselves.
No prior yoga experience is needed – all equipment is provided for you, wear cosy layers, and bring an open heart and a willingness to let go and relax.
Take this time for YOU and leave feeling lighter, calmer, and reconnected.
Spaces are limited, so don’t miss out.
Book your spot today :
Yin Yoga Mini Retreat
Support Your Pregnancy & Birth
Date: Sunday 20th July
Time: 10:00 am - 1:00 pm
Cost: £50
Location: The Nest Wellness Studio, Hinckley
Take time to nurture your pregnancy and prepare for your birthing journey with our 3-hour calming retreat.
This retreat offers the perfect balance of relaxation, movement, connection, and preparation to nurture your pregnancy and leave you feeling calm, empowered, and more ready for birth.
Here’s what this nurturing retreat includes:
Grounding Meditation – Begin with a calming meditation to centre your mind and prepare for the session.
Gentle Pregnancy Yoga – Stretch into achy muscles and release tension with movements tailored to your pregnancy.
Birthing Breathwork – Learn simple, effective breathing techniques to help you feel calm and focused during labour and birth.
Tea & Cake – Let’s take a break an unwind a little more and connect with like-minded mums-to-be, sharing beautiful cake and a warming cup of herbal tea.
Affirmation Card Creation – Create personal, empowering affirmation cards and understand the importance of using them, to inspire and support you through your journey.
Hypnobirthing Relaxation – End with a deeply soothing hypnobirthing guided relaxation to connect with your inner calm and confidence.
Spaces are limited, so book now to secure your place and embrace this special time for you and your baby.
Reserve your spot today:
Pregnancy Mini Retreat
Step Into A Day Of Powerful Transformation
Date: Saturday 13th September
Time: 10:00 AM – 5:00 PM
Location: Cowslip Meadows, Laughton, Leicestershire
Set in the peaceful Leicestershire countryside, this retreat is designed to challenge, nourish, and awaken both body and mind. Through movement, breath, and deep restoration, you’ll reconnect with your inner strength and expand beyond your perceived limits.
Feel your energy rise as you flow through dynamic yoga, embracing movement as a way to ground and awaken. Experience the power of SOMA breathwork, preparing your body and mind for the ultimate challenge—the ice bath. This practice builds resilience, shifts your mindset, and teaches you to find stillness within intensity. The sauna then offers deep warmth and recovery, a moment to soak in the strength you’ve cultivated.
Between moments of challenge, we soften. A nourishing plant-based lunch will restore and replenish, while yin yoga invites deep relaxation, releasing tension held within. Guided journaling and meditation will help you process, integrate, and move forward with renewed clarity.
This is more than a retreat—it’s an invitation to meet yourself fully, to ignite your inner fire, and to move beyond old beliefs.
YOUR DAY:
Dynamic yoga to awaken strength and flow
SOMA breathwork to build focus and resilience
Ice bath & sauna to challenge the mind and body
Nourishing plant-based lunch & herbal teas
Yin yoga for deep release and nervous system reset
Guided journaling & meditation to integrate and reflect
Investment: £111 (or £51 deposit, with the balance due 2 weeks before the retreat)
Spaces are limited - secure your place today!