Retreats & Events
As the seasons shift, so do we. As we move away from the vibrant energy of summer and welcome the slower, cosier months of autumn and winter, these monthly evenings offer a chance to slow down, switch off and give both body and mind some much-needed time to restore.
Across the coming months, we’ll be offering a mix of Yin & Sound evenings with Katy and Karen, and Yin & Relaxation evenings with Katy.
Yin & Sound Immersion
Join Katy from The Heart Space and Karen from Marylee’s Sanctuary of Sound for a beautiful evening of Yin Yoga, crystal sound and deep relaxation.
We’ll begin with a gentle Yin Yoga journey with Katy, moving through slow, supported poses held for around 3–5 minutes. This nourishing practice invites the body to soften, release tension and unwind, while creating space to quieten the mind and settle the nervous system.
The second hour is dedicated to deep rest through sound with Karen, using the beautiful tones and vibrations of crystal singing bowls to create a soothing, immersive soundscape. Allow yourself to get cosy, settle into stillness and let the sounds gently wash over you, leaving you feeling calm, spacious and deeply restored.
Yin & Deep Relaxation
Our Yin & Relaxation evenings with Katy offer a beautiful opportunity to slow down and completely switch off.
Enjoy one hour of gentle Yin Yoga, followed by 30 minutes of deep guided relaxation. A nourishing combination designed to help release tension, quieten the mind and leave you feeling rested, grounded and restored.
Upcoming Dates
Yin & Relaxation - Sunday 11th October
6:30–8:00pm - Katy - £15 per person
Yin & Sound - Sunday 8th November
6:30–8:30pm - Katy & Karen - £25 per person
Yin & Sound - Sunday 6th December
7–9pm - Katy & Karen - £25 per person
All sessions take place at Burbage Millennium Hall
🍵 Herbal teas included
🧘♀️ Mats and bolsters provided
🛌 Please bring a blanket for extra warmth and comfort
Spaces are limited. Book your place and give yourself the gift of slowing down, resting and reconnecting this season.
Yin & Sound & Relaxation
Womens Day Retreat
NOW FULL!!
A day to find space to rest your body, mind and energies.
Saturday 26th September | 10 am – 5 pm
Cowslip Meadows, Laughton, Leicestershire
£98 per person | £48 deposit to reserve your space
Step into a day of gentle restoration, held in the calming, nurturing space of Cowslip Meadows.
We will be focusing on the seasonal shift from the fullness of summer into the softer, inward rhythm of autumn, this retreat offers you a chance to pause… to breathe… and to reconnect with your own inner seasons too. Together, we will explore what it means to move with these natural rhythms, allowing more ease, flow, and softness into everyday life.
This day is an invitation to come exactly as you are.
Through nourishing yoga flows, crystal bowl sound bath, deeply immersive guided relaxations, and mindful, soul-soothing practices, you will be supported to rest your body, quiet your mind, and replenish your energy. There will be space to simply be, to soften, to receive, and to return to yourself.
You will be nurtured throughout the day with a lovingly prepared lunch, snacks, and herbal teas, all designed to support your rest and wellbeing.
Know that every moment is being created with care, intention, and deep nourishment at its heart to create a deeply relaxing day for you.
Spaces are limited, and early booking is warmly welcomed.
Booking Details: £98 per person.
The deposit of £48 paid today will secure your place - the balance of £50 will be due two weeks before the retreat and I will email you directly with payment details.
Click below to reserve your space by paying the deposit and gift yourself a day of balance, stillness, and renewal.
Womens Winter Day Retreat
A day to pause, replenish and gently rest.
Saturday 30th January 2027 | 10 am – 5 pm
Cowslip Meadows, Laughton, Leicestershire
£98 per person | £48 deposit to reserve your space
As the festive season fades and a new year begins to unfold, there can be a quiet pressure to rush into plans, goals and resolutions. This retreat offers something different.
A chance to slow down.
A chance to listen.
A chance to return to yourself.
Join me for a nourishing winter day retreat created exclusively for women, where together we will step away from the busyness of everyday life and into a space of rest, ease and gentle renewal.
Held in the heart of winter, this retreat is an invitation to honour the season's wisdom. Winter reminds us that growth does not always happen through doing. Sometimes growth is found in stillness, reflection and replenishment.
Throughout the day, you will be guided through a collection of carefully chosen practices designed to nurture your mind, body and soul. Gentle yoga, meditation, relaxation and other nourishing experiences will support your nervous system to soften, settle and restore.
Rather than focusing on New Year's resolutions, we will explore what it means to make supportive promises to ourselves, intentions that feel realistic, compassionate and sustainable. A gentle opportunity to reflect on what you truly need as you move into the year ahead.
The shape of the day will be shared more soon, but know this….as always, it will be thoughtfully crafted with nourishment at its heart. I'll be gathering together the most soothing, soulful practices I can find, creating space for rest, reflection, renewal and nervous system restoration.6
My intention is that you leave feeling lighter, softer, deeply replenished, and ready to float away home.
Full day treat for yourself is £98pp
A £48 deposit secures your place.
The remaining balance of £50 is payable two weeks before the retreat.
Spaces are limited to allow for a peaceful and intimate experience.
I would love to welcome you.
EARLY BIRD OFFER NOW AVAILABLE!!
Thurs 24th– Sat 27th June 2027
in Herefordshire
Woodland Tipis & Yurts, Herefordshire
Imagine four days and three nights where the outside world fades away and you have space to simply breathe.
A weekend surrounded by beautiful woodland, like-minded women and the kind of stillness that allows you to slow down, switch off and come home to yourself.
A chance to step away from the pace of everyday life, give your mind and body some breathing space, and allow your nervous system to settle. Time to be outdoors, be present, laugh, rest, eat well and enjoy simply being somewhere beautiful.
What to expect
Sensory woodland walks and time immersed in nature
Guided journaling sessions and moments for reflection
Yoga, relaxation and restorative practices
Sound baths to help you completely switch off
Wild swimming in the River Wye
A beautiful aromatherapy experience
Delicious, nourishing food shared together
Hot tubs warmed by log fire
Cosy evenings around the fire
Plenty of time and space to do as much or as little as you like
Connection, laughter and a wonderful community of like-minded women
In 2027 we have an extra day and night, meaning there is even more time to slow down, explore, rest and enjoy the experience without feeling rushed.
Come on your own, or bring a friend or two. You’ll be welcomed into a warm and friendly space where you can meet new people, make connections and feel completely at ease.
You don't need to know anyone when you arrive, and you don't need to have everything figured out, just come as you are.
This is your opportunity to press pause on everyday life, take a proper breath, spend time in nature and give yourself the space to reset.
Leave feeling rested, lighter, calmer and ready to take a little of that woodland magic home with you.
Early Bird bookings are open until 30th September 2026.
Secure your space with just a £150 deposit, with instalment options available to help spread the cost.
Shared yurts, shared bell tents are available, along with a limited number of single-occupancy spaces.
If you’ve been craving some time out, fresh air, good company and a proper reset, this could be just what you’re looking for!
FULL DETAILS for the weekend retreat can be seen by clicking the button below…
Woodland Weekend Retreat
Refund Policy:
All bookings for our retreats are non-refundable, including deposits.
In the unlikely event that a retreat is cancelled, you will of course be offered a full refund.
If you're no longer able to attend, your spot is transferable, you're welcome to pass it on to a friend.
If you find yourself in difficult or extenuating circumstances, please do get in touch. I'll always do my best to help.