Retreats & Events
A Monthly Mini Retreat
Step away from the busyness of life and into nature’s embrace with this unique Yoga by the Lake experience. Set at the peaceful Coton View in Market Bosworth, these seasonal sessions invite you to breathe deeply, move mindfully, and restore by the water’s edge.
Breathe and move through an all-levels yoga practice in the fresh air, guided by the rhythm of nature. Let stress lift away as you settle into deep relaxation beside the gentle waters. Begin with a quiet, intention-setting stroll to ground yourself in the present moment, and end with tea and a nourishing snack, allowing time to soak in the experience.
Bring your own mat and blanket (spares available). These sessions are weather-dependent—if we can’t go ahead, we’ll reschedule or offer a refund.
Your Monthly Mini Retreats Through Spring & Summer:
Saturday 5th July | 9:30-11:30am
Friday 15th August | 5:30-7:30pm
Spaces are limited—reserve your spot today.
Yoga By The Lake
Support Your Pregnancy & Birth
Date: Sunday 20th July
Time: 10:00 am - 1:00 pm
Cost: £50
Location: The Nest Wellness Studio, Hinckley
Take time to nurture your pregnancy and prepare for your birthing journey with our 3-hour calming retreat.
This retreat offers the perfect balance of relaxation, movement, connection, and preparation to nurture your pregnancy and leave you feeling calm, empowered, and more ready for birth.
Here’s what this nurturing retreat includes:
Grounding Meditation – Begin with a calming meditation to centre your mind and prepare for the session.
Gentle Pregnancy Yoga – Stretch into achy muscles and release tension with movements tailored to your pregnancy.
Birthing Breathwork – Learn simple, effective breathing techniques to help you feel calm and focused during labour and birth.
Tea & Cake – Let’s take a break an unwind a little more and connect with like-minded mums-to-be, sharing beautiful cake and a warming cup of herbal tea.
Affirmation Card Creation – Create personal, empowering affirmation cards and understand the importance of using them, to inspire and support you through your journey.
Hypnobirthing Relaxation – End with a deeply soothing hypnobirthing guided relaxation to connect with your inner calm and confidence.
Spaces are limited, so book now to secure your place and embrace this special time for you and your baby.
Reserve your spot today:
Pregnancy Mini Retreat
An intimate journey into your body, your truth, and your wild softness
With Me & Emma from Harmonic Health
Date: Saturday 23rd August
Time: 3:30-8pm
Location: By the lake – exact location shared upon booking
Women only | Limited spaces
The Invitation
A sacred afternoon to soften, reconnect, and return home to yourself.
Held in nature beside the lake, this retreat offers space to unravel gently, release what no longer serves, and rest in your feminine essence.
Through movement, ceremonial ritual, rest, and sisterhood, you’ll be supported to listen deeply, come back to your body, and remember your wild softness.
The Journey
Opening Circle – arrive, ground, and set your intention
Feminine Yoga Flow – intuitive, nurturing movement
Guided Meditation – listen inward and hear your truth
Herbal Tea Pause – sip, reflect, or journal
Despacho Offering – a ritual of gratitude and intention
Womb & Heart Wrap – ancient ceremony wrapping be gently held in softness
Sound Ceremony – deep rest through vibration
Fire Release & Sister Circle – release and share what’s ready to go
Nourishing Fire-Cooked Stew – grounding food and tea
Closing Meditation – to gently integrate and return
Booking - This retreat is for women ready to rest, reconnect, and remember who they are beneath the noise.
Investment: £71
ONLY 3 SPACES LEFT! so please book to secure your space (you can pay the £31 deposit or in full)
Wild Woman Mini Retreat
Step Into A Day Of Powerful Transformation
Date: Saturday 13th September
Time: 10:00 AM – 5:00 PM
Location: Cowslip Meadows, Laughton, Leicestershire
Set in the peaceful Leicestershire countryside, this retreat is designed to challenge, nourish, and awaken both body and mind. Through movement, breath, and deep restoration, you’ll reconnect with your inner strength and expand beyond your perceived limits.
Feel your energy rise as you flow through dynamic yoga, embracing movement as a way to ground and awaken. Experience the power of SOMA breathwork, preparing your body and mind for the ultimate challenge—the ice bath. This practice builds resilience, shifts your mindset, and teaches you to find stillness within intensity. The sauna then offers deep warmth and recovery, a moment to soak in the strength you’ve cultivated.
Between moments of challenge, we soften. A nourishing plant-based lunch will restore and replenish, while yin yoga invites deep relaxation, releasing tension held within. Guided journaling and meditation will help you process, integrate, and move forward with renewed clarity.
This is more than a retreat—it’s an invitation to meet yourself fully, to ignite your inner fire, and to move beyond old beliefs.
YOUR DAY:
Dynamic yoga to awaken strength and flow
SOMA breathwork to build focus and resilience
Ice bath & sauna to challenge the mind and body
Nourishing plant-based lunch & herbal teas
Yin yoga for deep release and nervous system reset
Guided journaling & meditation to integrate and reflect
Investment: £111 (or £51 deposit, with the balance due 2 weeks before the retreat)
Spaces are limited - secure your place today!
Ignite Your Essence Retreat
A Day Rooted In Stillness - Your Hibernation
Date: Saturday 22nd November
Time: 10:00 AM – 5:00 PM
Location: Cowslip Meadows, Laughton, Leicestershire
Join us for a cosy, comforting winter retreat, a day to rest, reflect, and reconnect with your inner stillness and truth. Rooted in the gentle rhythm of the season, this retreat offers you the space to hibernate, soften, and truly come home to yourself.
In a softly lit, nature-held space, we’ll move through intuitive yoga, deep meditations, and grounding yin - with candlelight, warmth, and quiet support surrounding you throughout.
You’ll also create your own Fire Cider with Emily from Sulis Botanical - a traditional, alcohol-free herbal remedy to support your immunity and vitality throughout the winter months.
This is your invitation to pause before the world speeds up again.
A sacred day to align with winter’s wisdom, wrapped in warmth, slowness, and the deep nourishment of sisterhood.
YOUR DAY:
Opening meditation & intention setting for winter
Intuitive yoga flow to gently awaken the body
Deep meditation & journaling to hear your inner voice
Guided Fire Cider making – a herbal immune tonic to take home
Nourishing vegetarian lunch & warming herbal teas
Restorative yin yoga to soothe the nervous system
Seasonal stillness & connection in a soft-lit space
Closing circle to reflect, ground & seal your journey
Investment:
Early Bird: £99
From the 1st September £111
pay the £51 deposit, with the balance due 2 weeks before the retreat.
Spaces are limited - secure your place today!