Yoga Classes
A Yoga Journey For Every Phase Of You…
These classes are here to support you through every season of womanhood. Whether you're navigating change, craving stillness, building strength, or simply seeking time to reconnect with yourself.
You’ll be guided to move intuitively, build strength in ways that feel right for you, and soften where rest is needed. This is your time to stretch, breathe, release, and return home to yourself …..without pressure or expectation.
Intuitive. Strong. Soft. Reconnected. Held.
Classes & Packages:
Before choosing your package, scroll down to read more about each class and find the packages that are right for you.
First Class Offer
Just £5 – use discount code FIRSTCLASS5 at checkout
Pay As You Go
£10 per class
4-Class Package – £35
Attend 1 class a week over 5 weeks (flexible use within that time)
Your Classes:
Womens Yoga
Tuesdays 7-8pm at The Millennium Hall - Burbage
A calming weekly class to nourish body and mind. We start with gentle energising flow to build strength and stability, then ease into restorative yin to stretch and release. Each session ends with guided meditation for deep rest.
Open to all levels - no pressure, no perfect poses, just space to move, breathe, and unwind.
All bookings for the TUESDAY classes are as follows:
£10 for PAYG
£35 for 4 class pass (use over 5 weeks)
Click the button below to book on:
FIRST CLASS £5
use discount code FIRSTCLASS5 on single class purchase….
Online Live Yoga
Tuesdays 9:45-10:15am - live on zoom from the comfort of your own home.
Join me this August for a gentle yet powerful 30-minute live weekly Zoom yoga session designed to support and strengthen your core and pelvic floor. Open to all women, including postnatal ladies, this class offers a nurturing space to reconnect with your body through mindful and focused exercises.
We’ll focus on a mix of pelvic floor awareness and deep core strengthening to support posture, balance, and everyday movement from the inside out.
Class dates:
Tuesdays 9:45–10:15am
12th Aug - Core Strengthening
19th Aug - Glutes & Thighs
26th Aug - Core & Glutes
£7 per class
Whether you join live or catch up later, you’ll receive access to the recording for 4 days. A welcoming, supportive space for all levels.
Come as you are and build strength where it matters most.
(you will need to book each class individually so you can get the different zoom links for each class)
Yin Yoga
Starting Thursday 4th September
6-7pm
at The Millennium Hall - Burbage
Join me this September with this deeply grounding and meditative practice where we hold poses for 3–5 minutes, allowing the body to soften and release.
As you settle into stillness, you’ll create space in both body and mind, nourishing your joints, fascia, and inner awareness. This is a chance to slow down, breathe deeply, and drop into a place of calm and connection.
Bookings will be open in August…..message me if you want to be the first to get the booking links for this class! message me here