Yoga Classes
A Yoga Journey For Every Phase Of You…
These classes are here to support you through every season of your own personal journey. Whether you're navigating change, craving stillness, building strength, or simply seeking time to reconnect with yourself.
You’ll be guided to move intuitively, build strength in ways that feel right for you, and soften where rest is needed. This is your time to stretch, breathe, release, and return home to yourself …..without pressure or expectation.
Intuitive. Strong. Soft. Reconnected. Held.
All class bookings are NOW booked through Gymcatch - an easier way to book and track your classes and packages.
So download the Gymcatch App on iOS and Android or book through the web app by clicking the buttons as shown below - simply register your details and find THE HEART SPACE - with Katy.
Classes & Packages:
Try Out A Class First:
Just £5 – use discount code FIRSTCLASS at checkout for Womens Yoga, Yin Yoga or Slow Flow
Pay As You Go - £9 per class
Class Prices:
4-Class Yoga Pass: £32 - Attend 4 classes over 5 weeks (five weeks from date of purchase)
Use this package for classes in Burbage and Stoke Golding.
8-Class Yoga Pass: £50 - Attend 8 classes a week over 5 weeks (five weeks from date of purchase)
Use this package for classes in Burbage and Stoke Golding.
Your Classes:
Slow Flow Yoga
Tuesdays 10-11am at Baxter Hall - Stoke Golding
Open to all levels
Men & Women welcome
Yoga mats & blocks provided (welcome to bring your own)
A gentle, grounding practice to stretch, open, lengthen, and tone your body through mindful movement. Slow Flow Yoga invites you to move with awareness, connecting breath and motion in a way that feels natural and nourishing.
Each class blends soft, flowing sequences to ease tension and build strength with a deeply restful guided relaxation to restore body and mind.
No yoga experience needed! Suitable for all levels and open to both men and women.
FIRST CLASS £5
use discount code FIRSTCLASS on single class purchase…
ALL NEW class bookings are now booked through GYMCATCH:
Womens Yoga
Tuesdays 7-8pm at The Millennium Hall - Burbage
Open to all levels
Women only class
Yoga mats & blocks provided (welcome to bring your own)
A calming weekly class to nourish body and mind. We start with an energising flow to build strength and stability, then ease into restorative yin to stretch and release. Each session ends with guided meditation for deep rest and finish with 15 minutes of guided relaxations.
Open to all levels - no pressure, no perfect poses, just space to move, breathe, and unwind.
Click the button below to book on:
FIRST CLASS £5
use discount code FIRSTCLASS on single class purchase…
ALL NEW class bookings are now booked through GYMCATCH:
Fluid Flow Yoga
NEW CLASS - starting 26th February
Thursdays 6-7pm at The Millennium Hall - Burbage
Open to all levels
Men & Women welcome
Yoga mats, bolsters & blocks provided (welcome to bring your own)
This class is a continuous, wave-like practice where movement flows smoothly from one yoga pose to the next. Guided by breath and rhythm, the class supports a steady, fluid way of moving.
The focus is on releasing held tension through movement while building strength, balance, and a sense of lightness and openness in
the body.
Click the button below to book on:
FIRST CLASS £5
use discount code FIRSTCLASS on single class purchase….
ALL NEW class bookings are now booked through GYMCATCH: