Bespoke Hypnobirthing Courses
Together, we create a deeply personal experience that meets you exactly where you are,
so you can step into birth feeling steady, supported, and ready.
1:1 Hypnobirthing
This is a calm, personalised approach to preparing for birth, designed entirely around you and your birth partner. Whether you choose a private 1:1 session or a small, intimate setting for up to two couples, this is about creating space for you to feel informed, confident, and supported in your choices….find out more below!
If this feels aligned with what you’re looking for, you’re welcome to get in touch to arrange a relaxed, no-obligation call. It’s a space for you to ask any questions, hear a little more about the course, and get a sense of whether it feels right for you, as well as to meet me before making any decision.
A True Birthing Team
Your birth partner plays a vital role in your baby’s birth. In our private sessions, they are not an afterthought, they are fully included!
They will leave feeling:
Confident in how to support you
Clear on their role
Calm and prepared
Connected to you as a strong, united birthing team
When both of you feel prepared, your whole birth environment changes.
Calm, Confident, In Control
Creating a mindset that’s flexible, calm and focused, whatever path birth takes.
Everything we learn supports as natural and physiological a birth as possible. But birth is not about rigid plans …it’s about feeling empowered within whatever unfolds.
If medical support becomes part of your story, you will still have the tools to navigate decisions calmly, confidently and positively, knowing you are making choices that feel right for you and your baby.
For me, every mother and birth partner should look back on their birth feeling proud, empowered and deeply connected …..no matter how the day unfolds.
Be prepared.
Be empowered.
Create a positive difference.
And truly love your birth.
Meet Katy
My journey into supporting women through birth began with hypnobirthing, both professionally, and personally, when I used it for the births of my own two babies. It completely changed the way I experienced birth, taking me from fear and uncertainty to a place of calm, trust, and a real connection with my body. I remember so clearly the moment I realised birth didn't have to be something that just happened to me, it could be something I moved through, with strength and trust.
That experience became the foundation of everything I do.
I've spent the last 10 years supporting women through pregnancy, birth, and motherhood, and have worked with hundreds of couples along the way. Over time, my work has naturally moved from larger group courses into more bespoke, one-to-one support, so I can really meet you where you are, in your own individual journey.
Birth partners matter so much in all of this, and it's something I feel strongly about. My husband was my absolute rock throughout both of my births, and I know first-hand how much of a difference it makes when a birth partner feels confident, included, and properly able to support you ….not just stood by your side.
I'm also really passionate about helping you find your way through a maternity system that can, at times, feel a bit overwhelming. My aim is for you to feel informed, heard, and able to advocate for yourself and your choices with confidence.
Whatever way your baby arrives, my hope for you is always the same , that you feel calm, strong, and quietly proud of yourself, as you step into birth and into motherhood beyond it.
Course Details
What Your Course Gives You:
A bespoke, transformational preparation for birth, covering (this & so much more!):
How your birthing body works and how to work with it
The stages of labour
Understanding your choices and navigating the maternity system
The medical side of birth
Tools for birth partners to support you fully
Mindset, breathing, and deep relaxation techniques
Reducing fears and building trust in yourselves
You will leave feeling empowered, calm, connected, and ready, trusting your body, instincts, and each other.
This course helps dim external noise, reduce anxiety, and create a positive, grounded understanding of birth, while tuning into your intuition and your amazing capabilities.
My approach is positive, honest, and balanced. In this intimate format, there’s space for deep conversation, personalised guidance, and real transformation, whatever your birth journey brings.
When & Where:
My availability days and times are as follows:
Monday evenings: 6:30pm – 9:00pm
Weekdays: Monday, Wednesday & Friday
There are 4 sessions to each full course (10 hrs of learning in total) and each session is 2.5 hours.
All sessions are held at my cosy cabin in my garden at my home in Burbage/Leicestershire.
I can also offer online zoom courses if the distance feels a bit to far!
Investment:
Private 1:1 course (one couple): £495
Two couples: £790 total
(£395 per couple - saving £100 each)
A £150 deposit secures your space.
The remaining balance is due before the course begins.
Flexible instalments can be arranged if needed.
What’s Included:
x6 Guided Relaxations
The hypnobirthing training manual
A course completely dedicated to you and your birth partner
Refreshments
Birth Preferences/Plan template
Birth bag packing list
Discounts to my pregnancy & postnatal yoga classes
Ongoing support as needed up until the birth of your baby
This is not just information.
It is preparation, connection, and transformation…together.
If you want to book a course, or if you have any questions or would like to arrange a phone call to see if this course is right for you, please message me directly.
I would love to support you in creating a calm, confident, and beautiful birth, one you both feel proud of.
Four Session Course Content:
Session One: Logic of Hypnobirthing & Mindset
Lets start thinking about birth - identifying worries/concerns/anxieties/fears v’s how you WANT to feel!
The philosophy of Hypnobirthing
Your mindset for birth
Why being SAFE during birth matters
Sympathetic & Parasympathetic Nervous System
Birthing Hormones
Where to birth my baby/transfers
Session Two: Tools & Techniques & your Birthing Body
Muscles of the Uterus
Stages of labour/Physiological changes to within your body
Breathing techniques
Positions for birth
Preventing tearing
Back massage
Relaxation scripts
Birthing Affirmations
Session Three: Your Birth Choices & the Medical Side of Birth
Supporting your birth during your pregnancy
Due dates
Membrane sweep
Vaginal Examinations
Induction of labour/Assisted delivery
Caesarean births
Pain Relief
Inducing more naturally
Session Four: Birth & Birth Partner
Benefits of baby in the downstage
Midwife Checks
Birth Pools
3rd stage – birthing the placenta
The ‘Golden hour’
Asking the right questions
Birth Partners Role
Stages of labour exercise
Birth proposals
